VitalityDo variable exercises with your phone in your hand effortlessly anytime and anywhere. From now your phone becomes your fitness tool. It tracks your movements and helps you to live consciously, not loosing your vitality.
OriginalMake your trainer original and unique. Change skin color, hair style, and dress them up with the newest fitness outfits. You can even get them pajamas purchasing the early wake up workout!
Personal trainerHave a mobile personal trainer who will navigate you in the world of entertaining fitness. She demonstrates all the exercises and helps you to improve your accuracy. She is there to assess your movements.
ResultsLearn the ideal movements and follow your progress: check weight loss, the amount of burnt calories and the time you spent on exercising.
Take the workouts with you when you visit clients at their homes, offices, and even outdoors! idoo is a portable training tool you can take and use anywhere, and because it’s a smartphone app, you already have all the equipment you need!
idoo lets you give your clients homework and then check their results! This keeps your clients working even when you’re not with them, making you an even more effective personal trainer.
Make your workouts variable and entertaining by combining your standard techniques with idoo workouts. Keeping clients guessing will also create better results, as variety is a key factor in avoiding the plateau effect.
idoo is perfect for posture development and upper body workouts, including the back, neck, chest, shoulders and arms. Your clients will be more self-confident when they stand taller and appear slimmer, thanks to their new postural awareness.
If your clients have desk jobs or work with computers and complain of back and neck pain, you can choose idoo exercises to help eliminate these problems. Have your clients take regular breaks with idoo exercises to alleviate pain, reduce stress and increase blood flow, possibly even improving their work performance!
Are you interested in developing workouts for idoo?
Contact the idoo Team by submitting the contact form. Don't forget to give us your specialty, if you have any, as yoga, TRX, Zumba...etc.